The Power Breath Meditation Workshop provides breath-based tools that decrease the stress, anxiety and sleep problems that many veterans experience. Course participants notice an improvement in relationships and an enhanced sense of mental clarity and well-being.
The PWHT Workshop is offered free of cost to veterans, active duty military members and their immediate family.
Dates: September 12th-16th
Times: Th, Fri, & Mon 6:30-9:30 PM
Times: Sat & Sun 9:00 AM-1:00 PM
Where: Mt. Carmel Veterans Service Center
530 Communication Circle, Colorado Springs
To Register: https://forms.gle/k1CVANAV9tMAh5z9A