February is a month for love, whether that be with a partner, your family, your friends or even yourself. Wherever you may be in your relationship journey, know that Military OneSource is here with information resources and tools to help you live your best MilLife. If you find yourself struggling with a relationship connect with Military OneSource for:

  • Non-medical counseling – providing service members and their loved ones with resources and support to address a variety of issues and build important skills to tackle life’s challenges.
  • Building Healthy Relationships – a free education-based consultation designed to strengthen your relationships with family, friends, and others. This series of personalized coaching sessions is tailored to help you set goals and strengthen your communication skills.
  • Our Relationship – a flexible, interactive program for military couples. It allows service members and their partners to work through relationship challenges together. They do this through evidence-based online activities, with or without a coach.
  • Peer-to-Peer support – a peer who’s shared many of your experiences can help you discover new solutions and make the most of your military life. Take advantage of Military OneSource’s peer-to-peer specialty consultations to discuss personal or career aspirations or challenges of military life.

Another option is The Love Every Day App – a fun and interactive way that helps you develop and practice good relationship communication in only a few minutes each day. You get personalized text messages for 21 days to help foster a renewed sense of connection.

Look to the Military OneSource Member Connect site (log in required) to find articles, quizzes, resources, trainings, and related topics under the Relationships Category including:

You can also find new information on the What’s New page on Member Connect. A few of the newest additions are:

  • Articles
    • Building a Strong Relationship: Find the Time
    • Toxic Friendships
  • Smart Tips
    • Dealing with a Jealous Partner
    • Build a Healthy New Relationship
  • Quizzes
    • Assess Your Jealousy
  • Trainings
    • Shine Your Light: Finding Your Inner Glow
  • Audio Clips
    • Communicate Your Love to Your Partner

 

For more information, please visit: militaryonesource.mil