The Holiday season often comes joy, fun, and time spent with loved ones. It can also bring stress, loneliness, and uncomfortable emotions. The Independence Center is hosting a virtual Holiday Self-Care workshop in Peer Support on November 30, 11:00am-12:30pm. During the workshop, we’ll talk about holiday-specific mental and emotional challenges. You’ll then learn strategies for making your self-care a priority so you can create an enjoyable holiday season.
This workshop will be presented by our partner, Hayley Greeno, LPC.
Please let me know if you would like to attend and feel free to share the invitation with anyone you know who might be interested! We are opening the workshop to staff, caregivers, consumers, clients, and community members.
If you need accommodations to attend, please let me know or complete this Accessibility Registration Survey .
Printable Event Flyer: Holiday Self-Care Workshop