May is both Mental Health Awareness Month and Military Appreciation Month. Mental Health matters now, even more than ever before. That’s why Give an Hour focuses our work on three pillars of mental health – literacy, culture change and access to care for our military, veterans and their loved ones. In that light, Give an Hour has created a new mental health resource addressing the challenges of sleep and how to master better sleep – for better health! Click here Caution-https://giveanhour.org/emotional-wellbeing-resources to access your free copy.
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